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Brandy Burke

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Nutrition

Food Facts Recipes

Brown Sugar Cinnamon Energy Bites
Nutrition ► August 10, 2021

Brown Sugar Cinnamon Energy Bites

The title makes these sound a bit like candy, but they’re made with great ingredient choices and are the perfect little mid-day hunger-buster. Brown Sugar Cinnamon Energy Bite Ingredients 2 cups rolled oats 2 cups moist pitted...

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A Pop lecture on Black Cumin Seed
Food Facts ► July 29, 2021

A Pop lecture on Black Cumin Seed

I’ve mentioned a lot on social media, and on a few other posts about my new found love for black cumin seed – but I know from your comments (and from just how new it...

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Easy Homemade Salsa Recipe
Recipes ► July 26, 2021

Easy Homemade Salsa Recipe

I always think homemade salsa is too much work when it comes to making it or just choosing my favorite off the store shelf, and then I make it and I remember how simple it...

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Fun Facts About Adaptogens
Food Facts ► July 22, 2021

Fun Facts About Adaptogens

You’ve heard it like, a million times. Adaptogens are plants such as herbs and mushrooms that have been used for hundreds of years in ayurvedic medicine, thought to have many benefits (and differing slightly from...

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Vegan Breakfast Meal Prep – 30 shakes in 15 minutes
Nutrition ► July 1, 2021

Vegan Breakfast Meal Prep – 30 shakes in 15 minutes

Everything in one little pod, all ready for you - that means no excuses when it comes to having a healthy vegan breakast on-the-go

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Hey, there!

Brandy Burke

Welcome to my blog! Here you'll find musings about veganism, sustainability, creativity, pets, journal entries and a shameless plug or two (or three).

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Recent Posts

  • How to Become Vegan
  • SUNBURST GRANNY SQUARE PILLOW
  • No-Sew T-Shirt Shopping Bag
  • Brown Sugar Cinnamon Energy Bites
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